About

My Name is Dan Metelko, i’ve been a chartered physiotherapist working in musculoskeletal healthcare for over 10 years. I have been teaching regular Pilates and Yoga classes for 10 years and have a passion for exercise and exploring movement. My own training consists of strength and conditioning, pilates, yoga, gymnastics and running.

Currently I work for the NHS and Privately as the director of Gosport Physiotherapy. I am also studying a part time MSc in Advanced Clinical Practice at Bournemouth University. I still run regular face to face exercise classes twice a week in Gosport.

THE BEGINNING

The concept of Move More Online started during our first national lockdown in the U.K. I had moved my pilates classes online with just my phone and a smile. Once restrictions started to ease more people wanted to stay online finding it convenient to exercise on their own schedule and pick and choose what they want to work on.

THE GOAL

  1. To provide an ever expanding library of online exercises including; Pilates classes, Yoga classes, Circuit training, Elderly keep fit routines, specific exercise technique videos, Flexibility/ Specific joint mobility, and so much more !
  2. To truly make this a service for the people that subscribe by providing a feedback area where subscribers can request appropriate content they would like to see and ask questions

THE DREAM

To get enough subscribers to allow me to do this more than part time. I would love to be able to upload even more videos per week and expand the content further.

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