HIIT Training and Circuits

I don’t just teach Pilates & Yoga, I am passionate about all forms of movement and exercise. On this site you will find a variety of Strength & Conditioning workouts, High intensity interval training (HIIT) workouts and Circuits. 

All workouts are graded beginner, intermediate or advanced and will have varied workout times so you can do something that works for you in the time you have available. 

If you have any questions about the classes offered by Move More Online please do get in touch. 

Keep Moving 

Dan